ROASTED GARLIC MEDIUM SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 5 out of 11 nutrient categories
ROASTED GARLIC MEDIUM SALSA: 2
vs
MEDIUM SALSA: 5
(4 ties)
Overview
| Nutrient | ROASTED GARLIC MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC MEDIUM SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 274 MG | 585 MG |