ROASTED GARLIC MASHED POTATOES vs BIRTHDAY CAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
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ROASTED GARLIC MASHED POTATOES wins in 6 out of 10 nutrient categories
ROASTED GARLIC MASHED POTATOES: 6
vs
BIRTHDAY CAKE COOKIE DOUGH: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC MASHED POTATOES | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 364 cal | 508 cal | |
| Protein | 9.1 g | 1.6 g | |
| Carbs | 77.3 g | 64.8 g | |
| Fat | 2.3 g | 26.6 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC MASHED POTATOES | BIRTHDAY CAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 1,318 MG | 41 MG | |
| Sodium, Na | 1,591 MG | 195 MG |