ROASTED GARLIC LOAF vs WHITE HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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WHITE HOT DOG ENRICHED BUNS wins in 8 out of 14 nutrient categories

ROASTED GARLIC LOAF: 3 vs WHITE HOT DOG ENRICHED BUNS: 8 (3 ties)

Overview

Nutrient	ROASTED GARLIC LOAF	WHITE HOT DOG ENRICHED BUNS	Winner
Calories	298 cal	261 cal
Protein	8.8 g	6.5 g
Carbs	54.4 g	50 g
Fat	4.4 g	3.3 g
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE HOT DOG ENRICHED BUNS	Winner
Niacin	4.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROASTED GARLIC LOAF	WHITE HOT DOG ENRICHED BUNS
Calcium, Ca	0 MG	109 MG
Iron, Fe	3.2 MG	2.2 MG
Potassium, K	0 MG	87 MG
Sodium, Na	596 MG	413 MG

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