ROASTED GARLIC HUMMUS vs TZATZIKI
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC HUMMUS wins in 5 out of 9 nutrient categories
ROASTED GARLIC HUMMUS: 5
vs
TZATZIKI: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | TZATZIKI | Winner |
|---|---|---|---|
| Calories | 214 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | TZATZIKI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 714 MG | 0 MG |