ROASTED GARLIC HUMMUS vs HERDEZ

Nutrition comparison per 100 g serving

Ad 468x60

HERDEZ wins in 5 out of 10 nutrient categories

ROASTED GARLIC HUMMUS: 4 vs HERDEZ: 5 (1 ties)

Overview

Nutrient	ROASTED GARLIC HUMMUS	HERDEZ	Winner
Calories	300 cal	16 cal
Protein	6.7 g	0 g
Carbs	23.3 g	3.2 g
Fat	23.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC HUMMUS	HERDEZ	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	ROASTED GARLIC HUMMUS	HERDEZ
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	400 MG	774 MG

Ad 728x90