ROASTED GARLIC HUMMUS vs PEACH SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED GARLIC HUMMUS: 4
vs
PEACH SALSA: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 241 cal | 36 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 13.8 g | 7.1 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 6.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HUMMUS | PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 586 MG | 375 MG |