ROASTED GARLIC HUMMUS vs CUCINA

Nutrition comparison per 100 g serving

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CUCINA wins in 6 out of 11 nutrient categories

ROASTED GARLIC HUMMUS: 4 vs CUCINA: 6 (1 ties)

Overview

Nutrient	ROASTED GARLIC HUMMUS	CUCINA	Winner
Calories	258 cal	33 cal
Protein	9.7 g	0 g
Carbs	19.4 g	6.7 g
Fat	14.5 g	0 g
Fiber	6.5 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC HUMMUS	CUCINA	Winner
Vitamin C, total ascorbic acid	0 MG	16.7 MG

Mineral	ROASTED GARLIC HUMMUS	CUCINA
Calcium, Ca	65 MG	20 MG
Iron, Fe	2.3 MG	0.6 MG
Potassium, K	0 MG	157 MG
Sodium, Na	419 MG	967 MG

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