ROASTED GARLIC HUMMUS vs CLASSIC CARAMEL DIP
Nutrition comparison per 100 g serving
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ROASTED GARLIC HUMMUS wins in 5 out of 11 nutrient categories
ROASTED GARLIC HUMMUS: 5
vs
CLASSIC CARAMEL DIP: 1
(5 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 286 cal | 378 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 64.9 g | |
| Fat | 21.4 g | 12.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HUMMUS | CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | CLASSIC CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 203 MG |