ROASTED GARLIC & HERBS vs FRONTIER

Nutrition comparison per 100 g serving

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FRONTIER wins in 5 out of 10 nutrient categories

ROASTED GARLIC & HERBS: 1 vs FRONTIER: 5 (4 ties)

Overview

Nutrient	ROASTED GARLIC & HERBS	FRONTIER	Winner
Calories	455 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	90.9 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC & HERBS	FRONTIER	Winner
Vitamin C, total ascorbic acid	218.2 MG	40 MG

Mineral	ROASTED GARLIC & HERBS	FRONTIER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	12 MG
Sodium, Na	6,818 MG	7,667 MG

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