ROASTED GARLIC HERB POTATOES vs SLICED PRE-CLEANED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED PRE-CLEANED MUSHROOMS wins in 10 out of 15 nutrient categories
ROASTED GARLIC HERB POTATOES: 2
vs
SLICED PRE-CLEANED MUSHROOMS: 10
(3 ties)
Overview
| Nutrient | ROASTED GARLIC HERB POTATOES | SLICED PRE-CLEANED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 118 cal | 24 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 13.6 g | 3.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HERB POTATOES | SLICED PRE-CLEANED MUSHROOMS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ROASTED GARLIC HERB POTATOES | SLICED PRE-CLEANED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 129 MG | |
| Potassium, K | 269 MG | 494 MG | |
| Selenium, Se | 0 UG | 12 UG | |
| Sodium, Na | 291 MG | 6 MG |