ROASTED GARLIC & HERB COD vs ADOBO JUMBO MARINATED SHRIMP
Nutrition comparison per 100 g serving
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ADOBO JUMBO MARINATED SHRIMP wins in 6 out of 11 nutrient categories
ROASTED GARLIC & HERB COD: 4
vs
ADOBO JUMBO MARINATED SHRIMP: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB COD | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calories | 75 cal | 141 cal | |
| Protein | 14.4 g | 21.2 g | |
| Carbs | 0.7 g | 12.9 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB COD | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB COD | ADOBO JUMBO MARINATED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 404 MG | 576 MG |