ROASTED GARLIC & HERB CHEESE SPREAD vs LUCIFERO CHEESE

Nutrition comparison per 100 g serving

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LUCIFERO CHEESE wins in 4 out of 11 nutrient categories

ROASTED GARLIC & HERB CHEESE SPREAD: 0 vs LUCIFERO CHEESE: 4 (7 ties)

Overview

Nutrient	ROASTED GARLIC & HERB CHEESE SPREAD	LUCIFERO CHEESE	Winner
Calories	321 cal	321 cal	Tie
Protein	14.3 g	17.9 g
Carbs	10.7 g	0 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC & HERB CHEESE SPREAD	LUCIFERO CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROASTED GARLIC & HERB CHEESE SPREAD	LUCIFERO CHEESE	Winner
Calcium, Ca	357 MG	464 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	714 MG

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