ROASTED GARLIC & HERB vs CHICK SEITAN IN CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICK SEITAN IN CHUNKS wins in 7 out of 11 nutrient categories
ROASTED GARLIC & HERB: 3
vs
CHICK SEITAN IN CHUNKS: 7
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB | CHICK SEITAN IN CHUNKS | Winner |
|---|---|---|---|
| Calories | 141 cal | 158 cal | |
| Protein | 19.4 g | 26.3 g | |
| Carbs | 2.9 g | 12.3 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB | CHICK SEITAN IN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB | CHICK SEITAN IN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 547 MG | 632 MG |