ROASTED GARLIC DRESSING vs LIGHT ITALIAN DRESSING
Nutrition comparison per 100 g serving
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LIGHT ITALIAN DRESSING wins in 4 out of 10 nutrient categories
ROASTED GARLIC DRESSING: 1
vs
LIGHT ITALIAN DRESSING: 4
(5 ties)
Overview
| Nutrient | ROASTED GARLIC DRESSING | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 300 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 33.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DRESSING | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROASTED GARLIC DRESSING | LIGHT ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,633 MG |