ROASTED GARLIC DEMI BAGUETTE vs CLASSIC WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories
ROASTED GARLIC DEMI BAGUETTE: 3
vs
CLASSIC WHITE ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | ROASTED GARLIC DEMI BAGUETTE | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.6 g | 48.2 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DEMI BAGUETTE | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC DEMI BAGUETTE | CLASSIC WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 227 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 596 MG | 429 MG |