ROASTED GARLIC & CILANTRO SALSA vs MILD SALSA CASERA

Nutrition comparison per 100 g serving

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ROASTED GARLIC & CILANTRO SALSA wins in 4 out of 10 nutrient categories

ROASTED GARLIC & CILANTRO SALSA: 4 vs MILD SALSA CASERA: 3 (3 ties)

Overview

Nutrient	ROASTED GARLIC & CILANTRO SALSA	MILD SALSA CASERA	Winner
Calories	33 cal	32 cal
Protein	3.3 g	0 g
Carbs	10 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC & CILANTRO SALSA	MILD SALSA CASERA	Winner
Vitamin C, total ascorbic acid	42 MG	0 MG

Mineral	ROASTED GARLIC & CILANTRO SALSA	MILD SALSA CASERA
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	533 MG	710 MG

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