ROASTED GARLIC CHUNKY BASIL SAUCE vs MEAT SAUCE
Nutrition comparison per 100 g serving
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MEAT SAUCE wins in 4 out of 10 nutrient categories
ROASTED GARLIC CHUNKY BASIL SAUCE: 3
vs
MEAT SAUCE: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC CHUNKY BASIL SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 104 cal | |
| Protein | 0.8 g | 7.2 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 1.6 g | 4.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHUNKY BASIL SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 7.2 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC CHUNKY BASIL SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 200 MG | 568 MG |