ROASTED GARLIC CHUNKY BASIL SAUCE vs EXTRA VIRGIN OLIVE OIL

Nutrition comparison per 100 g serving

Ad 468x60

ROASTED GARLIC CHUNKY BASIL SAUCE wins in 8 out of 12 nutrient categories

ROASTED GARLIC CHUNKY BASIL SAUCE: 8 vs EXTRA VIRGIN OLIVE OIL: 1 (3 ties)

Overview

Nutrient	ROASTED GARLIC CHUNKY BASIL SAUCE	EXTRA VIRGIN OLIVE OIL	Winner
Calories	32 cal	800 cal
Protein	0.8 g	0 g
Carbs	4.8 g	0 g
Fat	1.6 g	93.3 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC CHUNKY BASIL SAUCE	EXTRA VIRGIN OLIVE OIL	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ROASTED GARLIC CHUNKY BASIL SAUCE	Winner
Calcium, Ca	32 MG
Iron, Fe	1.2 MG
Potassium, K	0 MG	Tie
Sodium, Na	200 MG

Ad 728x90