ROASTED GARLIC CHIPOTLE SALSA vs TACO DIP
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHIPOTLE SALSA wins in 4 out of 10 nutrient categories
ROASTED GARLIC CHIPOTLE SALSA: 4
vs
TACO DIP: 3
(3 ties)
Overview
| Nutrient | ROASTED GARLIC CHIPOTLE SALSA | TACO DIP | Winner |
|---|---|---|---|
| Calories | 34 cal | 150 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 10.3 g | 6.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC CHIPOTLE SALSA | TACO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 793 MG | 1,067 MG |