ROASTED GARLIC BREAD SPREAD vs GOUDA CHEESE SLICES

Nutrition comparison per 100 g serving

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ROASTED GARLIC BREAD SPREAD wins in 6 out of 10 nutrient categories

ROASTED GARLIC BREAD SPREAD: 6 vs GOUDA CHEESE SLICES: 3 (1 ties)

Overview

Nutrient	ROASTED GARLIC BREAD SPREAD	GOUDA CHEESE SLICES	Winner
Calories	367 cal	0 cal
Protein	6.7 g	0 g
Carbs	20 g	0 g
Fat	30 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED GARLIC BREAD SPREAD	GOUDA CHEESE SLICES	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	233 MG	0 MG
Sodium, Na	700 MG	0 MG

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