ROASTED GARLIC BREAD CRUMBS vs BEER BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC BREAD CRUMBS wins in 7 out of 10 nutrient categories
ROASTED GARLIC BREAD CRUMBS: 7
vs
BEER BREAD MIX: 2
(1 ties)
Overview
| Nutrient | ROASTED GARLIC BREAD CRUMBS | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 344 cal | |
| Protein | 13.3 g | 3.1 g | |
| Carbs | 73.3 g | 84.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC BREAD CRUMBS | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 166 MG | |
| Iron, Fe | 7 MG | 0 MG | |
| Potassium, K | 200 MG | 116 MG | |
| Sodium, Na | 1,267 MG | 1,031 MG |