ROASTED GARLIC BAKED CHEESE vs CORN BREAD STUFFING
Nutrition comparison per 100 g serving
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ROASTED GARLIC BAKED CHEESE wins in 6 out of 12 nutrient categories
ROASTED GARLIC BAKED CHEESE: 6
vs
CORN BREAD STUFFING: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC BAKED CHEESE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 21.4 g | 2.9 g | |
| Carbs | 3.6 g | 22.1 g | |
| Fat | 28.6 g | 8.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC BAKED CHEESE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | ROASTED GARLIC BAKED CHEESE | CORN BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 914 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 386 MG |