ROASTED GARLIC ARTISAN CIABATTA vs SLICED BRIOCHE
Nutrition comparison per 100 g serving
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ROASTED GARLIC ARTISAN CIABATTA wins in 6 out of 11 nutrient categories
ROASTED GARLIC ARTISAN CIABATTA: 6
vs
SLICED BRIOCHE: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC ARTISAN CIABATTA | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 263 cal | 324 cal | |
| Protein | 8.8 g | 8.8 g | |
| Carbs | 49.1 g | 50 g | |
| Fat | 3.5 g | 10.3 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ARTISAN CIABATTA | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC ARTISAN CIABATTA | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 29 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 47 MG | 88 MG | |
| Sodium, Na | 737 MG | 382 MG |