ROASTED GARLIC ALFREDO SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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SAUCE wins in 5 out of 10 nutrient categories

ROASTED GARLIC ALFREDO SAUCE: 4 vs SAUCE: 5 (1 ties)

Overview

Nutrient	ROASTED GARLIC ALFREDO SAUCE	SAUCE	Winner
Calories	98 cal	48 cal
Protein	1.6 g	1.6 g
Carbs	4.9 g	10.4 g
Fat	9.8 g	0.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED GARLIC ALFREDO SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	ROASTED GARLIC ALFREDO SAUCE	SAUCE
Calcium, Ca	33 MG	32 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	475 MG	336 MG

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