ROASTED GARLIC ALFREDO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC ALFREDO SAUCE wins in 6 out of 10 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 6
vs
PASTA SAUCE: 1
(3 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 9.2 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 542 MG | 1,133 MG |