ROASTED GARLIC ALFREDO SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC ALFREDO SAUCE: 4
vs
ORGANIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC ALFREDO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 80 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 5.8 g | 6.2 g | |
| Fat | 9.2 g | 4.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC ALFREDO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 13.3 MG |
Minerals
| Mineral | ROASTED GARLIC ALFREDO SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 542 MG | 425 MG |