ROASTED GARLIC vs COOL RANCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ROASTED GARLIC: 2
vs
COOL RANCH: 2
(3 ties)
Overview
| Nutrient | ROASTED GARLIC | COOL RANCH | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC | COOL RANCH | Winner |
|---|---|---|---|
| Sodium, Na | 3,333 MG | 10,000 MG |