ROASTED EGGPLANT SPREAD vs WHOLE DILL PICKLES

Nutrition comparison per 100 g serving

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WHOLE DILL PICKLES wins in 4 out of 10 nutrient categories

ROASTED EGGPLANT SPREAD: 2 vs WHOLE DILL PICKLES: 4 (4 ties)

Overview

Nutrient	ROASTED EGGPLANT SPREAD	WHOLE DILL PICKLES	Winner
Calories	150 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0 g
Fat	13.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ROASTED EGGPLANT SPREAD	WHOLE DILL PICKLES	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	180 MG	0 MG
Sodium, Na	700 MG	1,179 MG

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