ROASTED EGGPLANT SPREAD vs ORIGINAL POTATO SALAD
Nutrition comparison per 100 g serving
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ORIGINAL POTATO SALAD wins in 6 out of 10 nutrient categories
ROASTED EGGPLANT SPREAD: 3
vs
ORIGINAL POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | ROASTED EGGPLANT SPREAD | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 143 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 10 g | 20 g | |
| Fat | 13.3 g | 6.4 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED EGGPLANT SPREAD | ORIGINAL POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 700 MG | 364 MG |