ROASTED EGGPLANT vs ORGANIC PUREED GARLIC

Nutrition comparison per 100 g serving

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ROASTED EGGPLANT wins in 6 out of 10 nutrient categories

ROASTED EGGPLANT: 6 vs ORGANIC PUREED GARLIC: 0 (4 ties)

Overview

Nutrient	ROASTED EGGPLANT	ORGANIC PUREED GARLIC	Winner
Calories	40 cal	208 cal
Protein	0 g	0 g	Tie
Carbs	8 g	41.7 g
Fat	0 g	0 g	Tie
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED EGGPLANT	ORGANIC PUREED GARLIC	Winner
Vitamin C, total ascorbic acid	4.8 MG	0 MG

Mineral	ROASTED EGGPLANT	ORGANIC PUREED GARLIC	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	440 MG	208 MG

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