ROASTED DUTCH YELLOW POTATOES vs ORGANIC BRIGHT HERB
Nutrition comparison per 100 g serving
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ORGANIC BRIGHT HERB wins in 7 out of 11 nutrient categories
ROASTED DUTCH YELLOW POTATOES: 2
vs
ORGANIC BRIGHT HERB: 7
(2 ties)
Overview
| Nutrient | ROASTED DUTCH YELLOW POTATOES | ORGANIC BRIGHT HERB | Winner |
|---|---|---|---|
| Calories | 94 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 15.3 g | 3.5 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED DUTCH YELLOW POTATOES | ORGANIC BRIGHT HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 35.3 MG |
Minerals
| Mineral | ROASTED DUTCH YELLOW POTATOES | ORGANIC BRIGHT HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 365 MG | 100 MG |