ROASTED DELUXE MIXED NUTS WITH SEA SALT vs NATURAL WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED DELUXE MIXED NUTS WITH SEA SALT wins in 5 out of 8 nutrient categories
ROASTED DELUXE MIXED NUTS WITH SEA SALT: 5
vs
NATURAL WALNUTS: 2
(1 ties)
Overview
| Nutrient | ROASTED DELUXE MIXED NUTS WITH SEA SALT | NATURAL WALNUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 667 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 53.6 g | 66.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED DELUXE MIXED NUTS WITH SEA SALT | NATURAL WALNUTS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 339 MG | 0 MG |