ROASTED CRANBERRY ALMONDS vs HAMPTON FARMS
Nutrition comparison per 100 g serving
Ad 468x60
HAMPTON FARMS wins in 5 out of 10 nutrient categories
ROASTED CRANBERRY ALMONDS: 3
vs
HAMPTON FARMS: 5
(2 ties)
Overview
| Nutrient | ROASTED CRANBERRY ALMONDS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CRANBERRY ALMONDS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CRANBERRY ALMONDS | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 750 MG |