ROASTED CORN TOASTED CORN CRACKER vs HOT&SPICY BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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ROASTED CORN TOASTED CORN CRACKER wins in 5 out of 10 nutrient categories
ROASTED CORN TOASTED CORN CRACKER: 5
vs
HOT&SPICY BAKED SNACK CRACKERS: 4
(1 ties)
Overview
| Nutrient | ROASTED CORN TOASTED CORN CRACKER | HOT&SPICY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 82.1 g | 60 g | |
| Fat | 7.1 g | 26.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED CORN TOASTED CORN CRACKER | HOT&SPICY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 893 MG | 733 MG |