ROASTED CORN POBLANO CHOWDER vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN NOODLE SOUP wins in 5 out of 10 nutrient categories
ROASTED CORN POBLANO CHOWDER: 4
vs
CHICKEN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | ROASTED CORN POBLANO CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 185 cal | 41 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 17.2 g | 4.9 g | |
| Fat | 12.8 g | 0.6 g | |
| Fiber | 3.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CORN POBLANO CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 1 MG |
Minerals
| Mineral | ROASTED CORN POBLANO CHOWDER | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 273 MG | 318 MG |