ROASTED CORN POBLANO CHOWDER vs MILD TOMATO & WARM SPICES INSPIRED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CORN POBLANO CHOWDER wins in 6 out of 11 nutrient categories
ROASTED CORN POBLANO CHOWDER: 6
vs
MILD TOMATO & WARM SPICES INSPIRED SOUP: 4
(1 ties)
Overview
| Nutrient | ROASTED CORN POBLANO CHOWDER | MILD TOMATO & WARM SPICES INSPIRED SOUP | Winner |
|---|---|---|---|
| Calories | 185 cal | 125 cal | |
| Protein | 3.5 g | 1.3 g | |
| Carbs | 17.2 g | 13.8 g | |
| Fat | 12.8 g | 7.5 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CORN POBLANO CHOWDER | MILD TOMATO & WARM SPICES INSPIRED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 0 MG |
Minerals
| Mineral | ROASTED CORN POBLANO CHOWDER | MILD TOMATO & WARM SPICES INSPIRED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 21 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 273 MG | 254 MG |