ROASTED CORN PINWHEELS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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ROASTED CORN PINWHEELS wins in 5 out of 10 nutrient categories

ROASTED CORN PINWHEELS: 5 vs CUT GREEN BEANS: 3 (2 ties)

Overview

Nutrient	ROASTED CORN PINWHEELS	CUT GREEN BEANS	Winner
Calories	106 cal	0 cal
Protein	2.4 g	0 g
Carbs	22.4 g	0 g
Fat	1.2 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROASTED CORN PINWHEELS	CUT GREEN BEANS	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	ROASTED CORN PINWHEELS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.4 MG
Sodium, Na	6 MG

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