ROASTED CORN & CILANTRO DIP vs WHIPPED CHIVE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHIPPED CHIVE CREAM CHEESE SPREAD wins in 4 out of 11 nutrient categories
ROASTED CORN & CILANTRO DIP: 3
vs
WHIPPED CHIVE CREAM CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | ROASTED CORN & CILANTRO DIP | WHIPPED CHIVE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 300 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 9.7 g | 5 g | |
| Fat | 32.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CORN & CILANTRO DIP | WHIPPED CHIVE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CORN & CILANTRO DIP | WHIPPED CHIVE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 371 MG | 500 MG |