ROASTED CORN & CILANTRO DIP vs CHIPOTLE CHEESE
Nutrition comparison per 100 g serving
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CHIPOTLE CHEESE wins in 5 out of 11 nutrient categories
ROASTED CORN & CILANTRO DIP: 2
vs
CHIPOTLE CHEESE: 5
(4 ties)
Overview
| Nutrient | ROASTED CORN & CILANTRO DIP | CHIPOTLE CHEESE | Winner |
|---|---|---|---|
| Calories | 323 cal | 381 cal | |
| Protein | 6.5 g | 23.8 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 32.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CORN & CILANTRO DIP | CHIPOTLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CORN & CILANTRO DIP | CHIPOTLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 371 MG | 714 MG |