ROASTED COFFEE + MILK vs 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROASTED COFFEE + MILK: 4
vs
100% UNSWEETENED APPLE CIDER FROM CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | ROASTED COFFEE + MILK | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED COFFEE + MILK | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ROASTED COFFEE + MILK | 100% UNSWEETENED APPLE CIDER FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 38 MG | 15 MG |