ROASTED CINNAMON BUTTERNUT SQUASH vs TASTEE EASTER COOKIE CRUNCH CHOCOLATE APPLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED CINNAMON BUTTERNUT SQUASH: 5
vs
TASTEE EASTER COOKIE CRUNCH CHOCOLATE APPLE: 5
(2 ties)
Overview
| Nutrient | ROASTED CINNAMON BUTTERNUT SQUASH | TASTEE EASTER COOKIE CRUNCH CHOCOLATE APPLE | Winner |
|---|---|---|---|
| Calories | 46 cal | 268 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 12.3 g | 42.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CINNAMON BUTTERNUT SQUASH | TASTEE EASTER COOKIE CRUNCH CHOCOLATE APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED CINNAMON BUTTERNUT SQUASH | TASTEE EASTER COOKIE CRUNCH CHOCOLATE APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 4 MG | 54 MG |