ROASTED CHIPOTLE SALSA vs PINEAPPLE MANGO PICO DE GALLO

Nutrition comparison per 100 g serving

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ROASTED CHIPOTLE SALSA wins in 4 out of 10 nutrient categories

ROASTED CHIPOTLE SALSA: 4 vs PINEAPPLE MANGO PICO DE GALLO: 0 (6 ties)

Overview

Nutrient	ROASTED CHIPOTLE SALSA	PINEAPPLE MANGO PICO DE GALLO	Winner
Calories	33 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ROASTED CHIPOTLE SALSA	PINEAPPLE MANGO PICO DE GALLO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	450 MG	54 MG

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