ROASTED CHILE RELLENO vs SAFFRON ROAD
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHILE RELLENO wins in 7 out of 10 nutrient categories
ROASTED CHILE RELLENO: 7
vs
SAFFRON ROAD: 2
(1 ties)
Overview
| Nutrient | ROASTED CHILE RELLENO | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calories | 134 cal | 94 cal | |
| Protein | 8.1 g | 5.5 g | |
| Carbs | 12.0 g | 14.5 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 3.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHILE RELLENO | SAFFRON ROAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 8.2 MG |
Minerals
| Mineral | ROASTED CHILE RELLENO | SAFFRON ROAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Sodium, Na | 232 MG | 157 MG |