ROASTED CHILE PEPPER MEDIUM SALSA vs MEDIUM SALSA RANCHERA
Nutrition comparison per 100 g serving
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ROASTED CHILE PEPPER MEDIUM SALSA wins in 3 out of 10 nutrient categories
ROASTED CHILE PEPPER MEDIUM SALSA: 3
vs
MEDIUM SALSA RANCHERA: 1
(6 ties)
Overview
| Nutrient | ROASTED CHILE PEPPER MEDIUM SALSA | MEDIUM SALSA RANCHERA | Winner |
|---|---|---|---|
| Calories | 32 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHILE PEPPER MEDIUM SALSA | MEDIUM SALSA RANCHERA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | ROASTED CHILE PEPPER MEDIUM SALSA | MEDIUM SALSA RANCHERA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 467 MG |