ROASTED CHICKPEAS RANCH vs BUFFALO WING POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKPEAS RANCH wins in 8 out of 11 nutrient categories
ROASTED CHICKPEAS RANCH: 8
vs
BUFFALO WING POTATO CHIPS: 1
(2 ties)
Overview
| Nutrient | ROASTED CHICKPEAS RANCH | BUFFALO WING POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 8.9 g | 25 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKPEAS RANCH | BUFFALO WING POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ROASTED CHICKPEAS RANCH | BUFFALO WING POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 964 MG | 679 MG |