ROASTED CHICKPEAS vs HABANERO RANCH POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKPEAS wins in 5 out of 10 nutrient categories
ROASTED CHICKPEAS: 5
vs
HABANERO RANCH POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | ROASTED CHICKPEAS | HABANERO RANCH POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKPEAS | HABANERO RANCH POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ROASTED CHICKPEAS | HABANERO RANCH POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 679 MG |