ROASTED CHICKPEA SNACK vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ROASTED CHICKPEA SNACK wins in 6 out of 10 nutrient categories
ROASTED CHICKPEA SNACK: 6
vs
KETTLE COOKED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | ROASTED CHICKPEA SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKPEA SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ROASTED CHICKPEA SNACK | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,000 MG |