ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA vs SPAGHETTI PRODUCT
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA wins in 6 out of 11 nutrient categories
ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA: 6
vs
SPAGHETTI PRODUCT: 3
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calories | 170 cal | 357 cal | |
| Protein | 13 g | 10.7 g | |
| Carbs | 26 g | 75 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED CHICKEN & MOZZARELLA RAVIOLI PASTA | SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 390 MG | 0 MG |