ROASTED CHICKEN LEG QUARTERS vs PULLED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROASTED CHICKEN LEG QUARTERS: 4
vs
PULLED CHICKEN: 4
(2 ties)
Overview
| Nutrient | ROASTED CHICKEN LEG QUARTERS | PULLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 262 cal | 167 cal | |
| Protein | 26.2 g | 17.5 g | |
| Carbs | 0 g | 19.2 g | |
| Fat | 15.5 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN LEG QUARTERS | PULLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ROASTED CHICKEN LEG QUARTERS | PULLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 425 MG |