ROASTED CHICKEN LEG QUARTERS vs KOSHER BEEF FRY
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHICKEN LEG QUARTERS wins in 5 out of 12 nutrient categories
ROASTED CHICKEN LEG QUARTERS: 5
vs
KOSHER BEEF FRY: 3
(4 ties)
Overview
| Nutrient | ROASTED CHICKEN LEG QUARTERS | KOSHER BEEF FRY | Winner |
|---|---|---|---|
| Calories | 226 cal | 246 cal | |
| Protein | 20.2 g | 15.8 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 15.5 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN LEG QUARTERS | KOSHER BEEF FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED CHICKEN LEG QUARTERS | KOSHER BEEF FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 488 MG | 1,123 MG |